begin your path to resilence and hope.
Individual counseling
Individual counseling is a form of therapy that focuses on helping individuals overcome personal challenges and improve their mental health and well-being. During individual counseling sessions, clients work one-on-one with a licensed therapist to explore their thoughts, feelings, and behaviors in a safe and confidential environment. The therapist provides guidance, support, and feedback to help clients develop coping skills, improve communication, and achieve their personal goals. Individual counseling can be beneficial for a wide range of issues, including anxiety, depression, relationship problems, and trauma.
Adolescent counseling is a specialized form of therapy focused on addressing the unique emotional, psychological, and social challenges that arise during adolescence, typically between the ages of 12 and 18. This transitional period is marked by significant physical changes. identity exploration. peer influence, and increased academic and societal pressures. Counseling provides a safe supportive environment where adolescents can explore their thoughts and feelings, develop coping strategies, and build self-awareness and resilience. Adolescent Counseling
P-Pod Therapy Information
Areas of focus
Religious Trauma
Relationship Issues
Pregnancy Loss
Depression
Trauma
Grief
Women’s Issues
Parenting
Personality Disorders
Rates
Individual Therapy
Individual Session (50 mins) $125
Insurance Plans
Private Pay Only
Pay By
American Express, Cash, Discover, FSA, HSA, Mastercard, Visa
I am unable to take insurance at this time. However, I offer a sliding scale to make therapy more accessible. Fees are shared upfront, and payment options are flexible.
Frequently Asked Questions
how much does a session cost?
My standard fee is $125 per session
Do you accept insurance?
I am unable to take insurance at this time. However, I offer a sliding scale to make therapy more accessible. Fees are shared upfront and payment options are flexible.
What is your cancellation polcy?
I understand that things come up. If you cancel an appointment more than 24 hours ahead of the scheduled time, there is no charge. No shows and cancellations within 24 hours of the scheduled time will be charged the full session fee.
How long does a session last?
Sessions last 50 minutes
Where are you located?
Oak Haven Life Coaching and Counseling
264 West 18th Street
Edmond, OK 73013
Do you offer online sesions?
Yes. If you prefer to meet online rather than in person, I utilize a HIPPA-compliant telemedicine platform. You can indicate your meeting preference when you book your session.