Caring the inspires peace
Mariah Prock M.ED, LPC Candidate
Mental Health ProfessionalMasters Degree in Education, Licensed Professional Counselor CandidateHi, I'm Mariah.
I believe healing happens when people have a safe place to slow down, feel understood, and reconnect with themselves. My goal is to create that space for every client I work with.
Before becoming a therapist in private practice, I worked as a school counselor, supporting adolescents and young adults through some of life's most challenging seasons. That experience deepened my understanding of the pressures people face and strengthened my passion for helping others navigate life's difficulties with greater confidence, self-compassion, and clarity.
I work with adolescents and adults experiencing anxiety, depression, perfectionism, OCD, trauma, PTSD, grief, relationship challenges, life transitions, stress, and self-esteem concerns. I have a special passion for working with high-achieving women, overwhelmed mothers, people-pleasers, individuals struggling with self-worth, and those healing from religious trauma. I also provide support for those navigating miscarriage, postpartum challenges, and the unique demands of college and graduate school.
My approach is warm, collaborative, and person-centered. I believe lasting change begins with understanding yourself more deeply, making sense of your experiences, and learning to respond to yourself with compassion rather than criticism. Together, we'll work toward creating more peace, resilience, and a stronger sense of belonging within yourself.
Whether you're feeling stuck, overwhelmed, or simply ready for something different, I'd be honored to walk alongside you in your healing journey.
Oklahoma
Carrying everything alone is exhausting
You may feel stuck, overwhelmed, disconnected from yourself, or weary from carrying the weight of life's expectations and responsibilities. In the midst of caring for others, meeting demands, and simply trying to keep going, it's easy to lose touch with yourself. Therapy offers a space to slow down, gain clarity, and reconnect with who you are beneath the stress, pressure, and experiences that have shaped you.
Together, we'll gently explore the patterns, beliefs, and life experiences that may be contributing to your struggles while fostering a deeper understanding of yourself. My hope is that therapy becomes a place where you can set down what you've been carrying, find greater peace and self-compassion, and move forward with a renewed sense of confidence, authenticity, and connection to yourself.
Grow WITH Mariah
Individual counseling
Individual counseling offers a safe and supportive space to explore personal challenges, emotions, and goals. Together, we will work to uncover insights, build coping skills, and create meaningful change tailored to your unique needs.
adolescent counseling
Adolescent counseling provides a supportive environment for teens to navigate the challenges of growing up, from managing emotions to building self-confidence. Together we will work on developing healthy coping skills, improving communication, and fostering resilience during this critical stage of life.
TESTImonials
“Mariah has a way of making you feel seen and understood from the very first session. She provided me with tools and insights that have helped me navigate some of the toughest challenges in my life. I feel stronger and more in tune with myself than ever before.”
“Working with Mariah has been transformative. Her collaborative approach made me feel like I was in control of my healing journey while still having the guidance I needed. I’ve gained clarity, confidence, and a renewed sense of purpose.
“Mariah helped me break free from old patterns that I thought I’d be stuck in forever. Her compassionate and personalized approach gave me the courage to take meaningful steps toward change. I’m finally living a life that feels authentic and fulfilling.”